We are going to be "YOGGING" from @cltreclub to around the Capital Park every Tuesdays & Thursdays ☀️🌳🌷👟💨 What is "YOGGING" ??? It's a blend of jogging and walking 😄🤙 […]

We are going to be “YOGGING” from @cltreclub On Saturdays now too!!! ☀️🌳🌷👟💨 What is “YOGGING” ??? It’s a blend of jogging and walking 😄🤙 Is not about racing, it’s […]

An empowering KETTLEBELL workout for all women to embrace their true spirit and embody everything we are and are capable of being!!! Come out for a fun all female workout […]

It's Monday and feeling like you dont want to be at home? You want to express, you don't want to drink alcohol, and you don't want to be judged. Do […]